ActiveKing’s

Our ActiveKing’s programme is designed to encourage all our staff to get active by taking part in exciting activities and enjoying the benefits that come from being fit and healthy.

Choose from a range of activities, join a group and get active.

• Get a personal health check and find out how exercise can help your improve your personal well-being.
• Book a one-to-one personal consultation with ActiveKing’s Health Coach – your own personal trainer – for advice on your exercise programme, diet and nutrition.
• Get great discounts on local activities and fitness centre membership including all Fusion leisure centres in Southwark and ESPH health and fitness centre in East Dulwich.
• Take part in King’s onsite activities such as workplace stretching and relaxation sessions, Nordic walking, aerobics classes, Zumba, diet clubs and health talks.
• Join in organised sport such as football, netball, cricket, basketball and running.
  

Contact ActiveKing's for more information: kch-tr.activekings@nhs.net